The staff are sad to announce the closure of the shop. This had been due to bad management by the owner who did not understand the book trade. He did not know the value of this lovely little shop.
More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting.
But this is not just another sports nutrition book. Renee recommends a holistic view: by understanding the human body and being self-aware, you can find the ideal nutritional approach for you personally. Significantly, Renee also discusses areas of sports nutrition in populations that are often overlooked, including women’s health and the menopause, healthy ageing, and the inclusion of individuals who don’t necessarily conform to the stereotype of an athlete, such as people living with chronic health conditions.
Whatever your race, genetics, gender, age, socio-economic status, body type or ability, it’s important to be your own athlete, fuel appropriately for your body and enjoy what you do.
Whether you’re a world-class or real-world athlete, if you’re serious about sport and nutrition, you can’t afford not to read this book
If for any reason you are unhappy with a book purchased from us, you can return your purchase in its original condition and packaging, within 30 days of the date you received the item and we will issue a full refund for the price you paid for the item. Refunds will only be provided 7 days after we have received the returned book.
If the reason for the return is not because of an error on our part and the item is not defective, postal charges for returning items are to be borne by the buyer. For defective books we will refund the postage charges for returns.